10 Reasons Watching Movies and TV Is Actually Good for Your Emotional Health

We all need a time-out to unplug from life and reenergize. “Watching a good movie or TV show can recharge our mind because it gives us a chance to escape from the everyday stresses that often consume our thoughts,” says Alexis Conason, PsyD, a licensed psychologist and researcher.

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Dr. Alexis Conason

Dr. Alexis Conason

Dr. Alexis Conason is a licensed psychologist in private practice in New York City. Her office is conveniently located on the border between the Upper East Side and Midtown East neighborhoods of Manhattan. She specializes in the treatment of overeating disorders, body image, and psychological issues related to bariatric surgery. She also treats people struggling with sexual functioning, depression, anxiety, adjustment problems, relationship issues, and other psychological issues. Please contact her to see if she can help you.

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