Dr. Conason Psy.D.

10 Reasons Watching Movies and TV Is Actually Good for Your Emotional Health

Woman's Day

We all need a time-out to unplug from life and reenergize. “Watching a good movie or TV show can recharge our mind because it gives us a chance to escape from the everyday stresses that often consume our thoughts,” says Alexis Conason, PsyD, a licensed psychologist and researcher.

Read Article Here

Scroll to Top

The Anti-Diet Plan FREE 5-Day Starter Course

Join the revolution to stop dieting and start living a happier life.

Anti Diet Form