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Special guest Dr. Alexis Conason discussing eating disorders, body shaming, and the anti-diet plan.  

Are you someone who indulges in emotional eating? But now, you are looking to stop it, because you feel it will help …

Some professionals are convinced that progress pictures and before-and-after photos are not a positive thing. Alexis Conason is a clinical psychologist in New York …

According to Dr. Alexis Conason, a clinical psychologist in New York who specializes in body image issues, research shows that people who compare themselves to …

We miss our departed loved ones every day, but holidays often come with extra servings of sadness. The most effective way to …

“Thanksgiving is a holiday with so much emotion around food attached,” said Dr. Alexis Conason, a clinical psychologist and the founder of The …

When we think of mindful eating, most of us imagine someone eating dinner in silence, carefully chewing every spoonful while paying extra-close attention …

But as with every big movement, there’s still work to be done. “We’ve gotten to a point where body positivity is okay …

It feels like it’s only okay for some people to be body positive. Relatedly, people have become selective about who body positivity …

According to clinical psychologist Alexis Conason, ‘this study adds to a growing body of research supporting the harmful effects of negative body …

Ultimately, you can’t tell if someone has an eating disorder solely by looking at what they look like. Just because someone is …

“Our body image plays a huge role in how we all feel about ourselves,” says Alexis Conason, a psychologist specializing in overeating …

When we are busy worrying about how to position the sheets in a way that will flatter our belly or hide our …

There’s no way around it: This eating style is restrictive. “In the extreme, diets like the keto diet can actually predispose vulnerable …

It can help to know there is no right or wrong when it comes to meditation, adds Alexis Conason, a New York City-based …