Workshops are time-limited events focused around one specific topic. Recent workshop topics include “Mindful Eating During the Holidays” and “Using Mindful Eating to Manage Sugar Addiction.” Please join my mailing list to stay notified of upcoming workshops.

Manage Diabetes with Mindful Eating co-led with Endocrinologist Dr. Gregory Dodell

Do you have difficulty controlling your diabetes? Do your blood sugars run too high or too low and your not sure why? Do you have difficulty resisting tempting sweets only to regret your choices later? Mindful Eating is a powerful tool that can help you change your eating patterns while still enjoying the foods you love and feeling great. This workshop will be co-led with Dr. Gregory Dodell, an Endocrinologist in private practice and attending physician at St. Luke’s-Roosevelt Hospital. Registration fee: $75. Date and location TBD. Contact Dr. Conason for more information.