Dr. Conason Psy.D.

Why having sex when you’re tired can ruin your relationship

New York Post

What’s more important for a healthy relationship: sleep or sex? The answer may surprise you.

Earlier this year, I was in a state of extreme sleep deprivation. I was stressed, and my young children were restless. For 18 months straight, I barely slept. My only opportunity to sneak in some shut-eye was the two-hour window after my kids dozed off.

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