Dr. Conason is a licensed clinical psychologist in private practice in the Midtown East neighborhood of New York City. She specializes in the treatment of overeating, body image, and sexual functioning. In addition to her clinical practice, she is also a researcher, author, and speaker.



Dr. Conason provides individual psychotherapy, couples therapy, and group therapy for people struggling with a variety of psychological issues. She also provides supervision and consultation services for other professionals and is available for speaking and media engagements.


The Anti-Diet Plan

Have you failed your diet? Or has your diet failed you? The Anti-Diet Plan is an alternative to dieting designed to help you develop a more peaceful relationship with food and your body. Join the rapidly growing movement to end shame, guilt, and poor self-esteem related to the failures of dieting.


Getting Beach Body Ready

As the temperatures start to rise, the amount of clothes everyone can stand to wear in the heat drops. With beaches, bikinis, and skimpy sundresses on the brain, some of us might start to feel some body-image panic. So what do we do when summer’s here, but we don’t feel “beach ready” yet? How can […]

Did you get a chance to see my Happify webinar?

Did you get a chance to see my Happify webinar?  If not, you can catch it right here! We had some fun with a mindful eating exercise, and broke down the problems with the current diet paradigm. We also answered a ton of live questions from the viewers. But, we didn’t have time to get […]

Dr. Alexis Conason Discusses Mindful Eating with Erica Leon Nutrition on Facebook Live

I’m so excited to share the Facebook Live interview that I did with Erica Leon, friend, colleague, and anti-diet dietitian! We talked about mindful eating, intuitive eating, eating disorder recovery, Health at Every Size, and so much more. You can watch the full video here and check-out some of our key points below. Meditation doesn’t […]

The Anti-Diet Plan FREE
30-Day Starter Course

Join the revolution to stop dieting and start living a happier life.

Thirty Day Mini-Course Optin
Stay in the Loop
Newsletter Optin