Dr. Conason Psy.D.

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Alexis Conason, Psy.D., CEDS-S is a clinical psychologist and certified eating disorder specialist-supervisor in private practice in New York City. She specializes in the treatment of binge eating disorder, disordered eating, and body image dissatisfaction. In addition to her clinical practice, she is also an author, consultant, and speaker.

The Diet-Free Revolution debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating disorder specialist Dr. Alexis Conason helps us discover what really nourishes us, while teaching how we can listen to and care for our bodies.

Have you failed your diet? Or has your diet failed you? The Anti-Diet Plan is an alternative to dieting designed to help you develop a more peaceful relationship with food and your body. Join the rapidly growing movement to end shame, guilt, and poor self-esteem related to the failures of dieting.

Conason Psychological Services offers a team of highly qualified therapists who provide individual, couples, family, and group therapy. Our therapists work with adults, adolescents, and children. We specialize in the treatment of binge eating disorder, disordered eating, and body image but also have expertise in treating a range of psychological issues. Dr. Alexis Conason also provides supervision and consultation services for other professionals and is available for speaking engagements, press interviews, and media appearances.

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A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body from clinical psychologist Dr. Alexis Conason.

Blog

Why Noom is the Worst Diet Trend of 2021

Let’s be real: all diets are awful. Intentional restriction is unhealthy for the body, mind and spirit. A life spent fixated on food rules and self-criticism is a small life. Dieting is associated with a whole host of negative psychological and physical health outcomes including eating disorders and disordered eating, body image dissatisfaction, and weight

Can Everyone Be Healthy?

I’ve been thinking a lot recently about what it means to be “healthy.”  Thanks to diet culture, “health” has become synonymous with thin, white, young, and wealthy. It’s a path paved with $12 cold pressed juices, $30 barre classes, and $60 vaginal jade eggs (thanks Goop, insert eyeroll here). But is that what health is

How to Manage Your Kids Halloween Candy

Halloween is just over a week away and I’ve been slowly coming to terms with the fact that it’s going to look pretty different this year. In the midst of a global pandemic, many (if not all) the annual traditions have been cancelled. No Halloween parades, no trick-or-treating, no big parties. Like many parents, I’ve

The Anti-Diet Plan FREE
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Join the revolution to stop dieting and start living a happier life.

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The Anti-Diet Plan FREE 5-Day Starter Course

Join the revolution to stop dieting and start living a happier life.

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