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About

Dr. Conason is a licensed clinical psychologist in private practice in the Midtown East neighborhood of New York City. She specializes in the treatment of overeating, body image, and sexual functioning. In addition to her clinical practice, she is also a researcher, author, and speaker. Read more about Dr. Conason…

Services

Dr. Conason provides individual psychotherapy, couples therapy, and group therapy for people struggling with a variety of psychological issues. She also provides supervision and consultation services for other professionals and is available for speaking and media engagements. Read here for more information about services offered…

The Anti-Diet Plan

Have you failed your diet? Or has your diet failed you? The Anti-Diet Plan is an alternative to dieting designed to help you develop a more peaceful relationship with food and your body. Join the rapidly growing movement to end shame, guilt, and poor self-esteem related to the failures of dieting. Read more about The Anti-Diet Plan…

Blog

Conversations on Mindful Eating with Jenna Hollenstein, RD

In this first interview in my “Conversations on Mindful Eating” series we are talking with Jenna Hollenstein, MS, RD, CDN about the true meaning of mindful eating and her tips to fit mindfulness into our busy lives. Simply put: Jenna is one of the most badass women I know. She’s a quadruple threat: non-dieting dietician, …

Should We Focus on a Women’s Weight During Pregnancy?

As any woman who has ever been pregnant knows, there is an intense focus on weight throughout pregnancy. From the first visit with your OB when you step on the scale and are given a prescription for how much weight to gain, all the way through the postpartum period when your body is scrutinized for …

The Anti-Diet Plan FREE 30-Day Starter Course

Join the revolution to stop dieting and start living a happier life.

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Interesting piece by @mskelseymiller Is body positivity incompatible with intentional weight loss? https://t.co/GT1scWGnRk