Spotlight
dr-alexis-conason-square

About

Dr. Conason is a licensed clinical psychologist in private practice in the Midtown East neighborhood of New York City. She specializes in the treatment of overeating, body image, and sexual functioning. In addition to her clinical practice, she is also a researcher, author, and speaker.

Couch-

Services

Dr. Conason provides individual psychotherapy, couples therapy, and group therapy for people struggling with a variety of psychological issues. She also provides supervision and consultation services for other professionals and is available for speaking and media engagements.

Dandelion

The Anti-Diet Plan

Have you failed your diet? Or has your diet failed you? The Anti-Diet Plan is an alternative to dieting designed to help you develop a more peaceful relationship with food and your body. Join the rapidly growing movement to end shame, guilt, and poor self-esteem related to the failures of dieting.

Blog

Can You Value the Caterpillars As Much As the Butterflies?

Dear Alexis, Last week, my daughter got one of those grow-your-own-butterflies kits. For those of you not familiar, you get a plastic container with 5 caterpillars in it and watch as they grow into butterflies that you eventually release into the wild. It’s a great gift and makes me feel good that my daughter is […]

How to Manage Your Kids Halloween Candy

  Halloween is just over a week away and I’ve been slowly coming to terms with the fact that it’s going to look pretty different this year. In the midst of a global pandemic, many (if not all) the annual traditions have been cancelled. No Halloween parades, no trick-or-treating, no big parties. Like many parents, I’ve been […]

Lizzo’s Body is Nobody’s Business But Her Own

Last week the internet erupted over comments that Jillian Michaels, former host of The Biggest Loser and well-known fatphobe, made about Lizzo, a larger-bodied black female artist who has been making waves in the hip-hop community for over a year now. Lizzo’s music is often hailed as some of the best pump up, body-positive jams […]

The Anti-Diet Plan FREE
5-Day Starter Course

Join the revolution to stop dieting and start living a happier life.

Thirty Day Mini-Course Optin
reCAPTCHA
Stay in the Loop

Sign Up for My NewsLetter

Newsletter Optin
reCAPTCHA