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About

Dr. Conason is a licensed clinical psychologist in private practice in the Midtown East neighborhood of New York City. She specializes in the treatment of overeating, body image, and sexual functioning. In addition to her clinical practice, she is also a researcher, author, and speaker.

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Services

Dr. Conason provides individual psychotherapy, couples therapy, and group therapy for people struggling with a variety of psychological issues. She also provides supervision and consultation services for other professionals and is available for speaking and media engagements.

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The Anti-Diet Plan

Have you failed your diet? Or has your diet failed you? The Anti-Diet Plan is an alternative to dieting designed to help you develop a more peaceful relationship with food and your body. Join the rapidly growing movement to end shame, guilt, and poor self-esteem related to the failures of dieting.

Blog

Why Mindful Eating is not a Weight Loss Plan

Can mindful eating help me lose weight? Maybe, but we’re missing the forest for the trees. Mindful eating isn’t a weight-loss tool, and I’m here to tell you why. I believe that mindful eating is an excellent tool to add to your arsenal when trying to change your relationship with food. I use it with […]

How to Welcome Spring with a Body-Positive Attitude

Warm weather is arriving! And while visions of al fresco dining, pool floats, and frozen daiquiris can make us giddy with excitement, for those of us struggling with body image issues (and research shows that is over 91% of us), the thought of baring more of our bodies can send shivers down our spines. All […]

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