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In a society obsessed with shrinking our bodies, be a diet culture rebel. Put diet culture in its place with loud & proud anti-diet gear!

Some days, you want everyone around you to know that you aren’t interested in restrictive eating, food moralization, or guilt and shame about experiencing hunger, and you want them to know without you having to say it!

Accessorize with a mug, a tote, a beach towel, or a beanie; these also make great surprise gifts for someone whose size you aren’t sure of. A great way to start your anti diet day off right is with a reminder that coffee is not breakfast! Consume that reminder from an 11 oz or 15 oz mug; intuitive eating is about honoring hunger and satiety cues through mindfulness, not replacing food with liquid. The tote and beanie are versatile additions to your existing wardrobe, or a great way to double down on your message of body acceptance when worn with one of our tees or hoodies. And what’s better at the beach than spreading the message “all bodies are beach bodies” with our body positive anti-diet beach towel.

Find your anti diet culture uniform here, in sizes that range from XS-5X. All fabric is pre-shrunk and made to order. Tees are ring-spun and hoodies are double-lined and double-stitched so that you can feel confident telling the world you’re a proud member of the anti diet club. (And for real: f*ck diet culture.)

RETURN & CANCELLATION POLICY

All of our items are custom and made to order, and given the size and nature of our business we cannot offer returns or exchanges. If you receive the wrong product or if your item is defective in any way, we will be happy to replace it for you. Please notify us within 15 days of receipt (please send with a photo) and we will send you the correct item(s), free of charge.

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The Diet-Free Revolution

The Diet-Free Revolution debunks the myths we’ve been sold about food, nutrition, health, and weight loss, and offers an antidote to the pain and harmful health consequences that result from yo-yo diets, untenable food regimens, and quick fixes.

Starting with an evidence-based explanation of why diets don’t work and how they are harmful to our physical and mental health, The Diet-Free Revolution walks us through 10 steps to learn what we can do instead to create a compassionate relationship with our body, tune into its signals, and free up mental energy from food and body preoccupation so we can live our lives and focus on the things that really matter.

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Download Your Mindful Eating Toolkit

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