Anti-Diet|Body Image
🧸 Meet the Anti-Diet Bear: A Cozy New Way to Say F*ck Diet Culture
🧸 Meet the Anti-Diet Bear If you’ve spent any time on social media this year, you’ve probably noticed an unexpected trend taking over: bears. From the preppy Polo Bear to the viral Starbucks Bearista cup, bears are clearly having a moment — and honestly, I’m here for it. Today, I’m so excited to introduce you…
Read MoreBack-to-School Pressure, Mom Culture, and Body Image: Why Fall Can Feel So Heavy
By Dr. Alexis Conason | Clinical Psychologist & Author of The Diet-Free Revolution Do you find that fall brings out those “New Year, New You” vibes? Even if we’re not the ones going back to school, the season often feels like a reset with new schedules, new routines, and new expectations. For many parents—especially moms—back-to-school doesn’t…
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3 Tips to Go Back-to-School with a Body-Positive Attitude (and Leave Your Comparison Game at Home!)
It’s back-to-school season and all of this hoopla can bring up a lot for anyone who struggles with body image issues or the comparison game. That holds true whether you are gearing up to go back-to-school yourself, you have children getting ready to start a new school year, or you are just a human being existing…
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