Jan 21, 2022
Eat The Rules
We’re exploring is weight loss possible in the long-term? What do you need to do to achieve that? Plus, how learning to eat more mindfully (in a non-diet way) can help you to become a more intuitive eater.
In This Episode, We Talk About
![What-the-Research-Says-About-Weight-Loss-with-Alexis-Conason What-the-Research-Says-About-Weight-Loss-with-Alexis-Conason](https://i0.wp.com/drconason.com/wp-content/uploads/2023/02/What-the-Research-Says-About-Weight-Loss-with-Alexis-Conason.jpg?fit=1080%2C1080&ssl=1)
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