Did you get a chance to see my Happify webinar?

Did you get a chance to see my Happify webinar? 

If not, you can catch it right here! We had some fun with a mindful eating exercise, and broke down the problems with the current diet paradigm.

We also answered a ton of live questions from the viewers. But, we didn’t have time to get to them all! So I decided to take the Happify webinar questions and create a whole new LIVE experience with Facebook!

Next Wednesday, May 2nd, at 12pm come and join me for a live Q&A experience. We’ll start with some of the Happify questions I received during the webinar that I didn’t have a chance to answer, which will look a little something like this:

  • How do you get off the sugar cravings?
  • Will mindful eating make me lose weight?
  • How is meditation tied to food issues?
  • What if our bodies are craving unhealthy food items like fast food and fried food?
  • Is Mindful Eating the same thing as Intuitive Eating?

… and so much more!

You’ll also have the opportunity to ask your own questions right then and there.

Be sure to “Like” and “Follow” my Facebook page to get a notification when I go live on Thursday!