Did you get a chance to see my Happify webinar?
If not, you can catch it right here! We had some fun with a mindful eating exercise, and broke down the problems with the current diet paradigm.
We also answered a ton of live questions from the viewers. But, we didn’t have time to get to them all! So I decided to take the Happify webinar questions and create a whole new LIVE experience with Facebook!
Next Wednesday, May 2nd, at 12pm come and join me for a live Q&A experience. We’ll start with some of the Happify questions I received during the webinar that I didn’t have a chance to answer, which will look a little something like this:
- How do you get off the sugar cravings?
- Will mindful eating make me lose weight?
- How is meditation tied to food issues?
- What if our bodies are craving unhealthy food items like fast food and fried food?
- Is Mindful Eating the same thing as Intuitive Eating?
… and so much more!
You’ll also have the opportunity to ask your own questions right then and there.
Be sure to “Like” and “Follow” my Facebook page to get a notification when I go live on Thursday!