Did you get a chance to see my Happify webinar?

Did you get a chance to see my Happify webinar? 

If not, you can catch it right here! We had some fun with a mindful eating exercise, and broke down the problems with the current diet paradigm.

We also answered a ton of live questions from the viewers. But, we didn’t have time to get to them all! So I decided to take the Happify webinar questions and create a whole new LIVE experience with Facebook!

Next Wednesday, May 2nd, at 12pm come and join me for a live Q&A experience. We’ll start with some of the Happify questions I received during the webinar that I didn’t have a chance to answer, which will look a little something like this:

  • How do you get off the sugar cravings?
  • Will mindful eating make me lose weight?
  • How is meditation tied to food issues?
  • What if our bodies are craving unhealthy food items like fast food and fried food?
  • Is Mindful Eating the same thing as Intuitive Eating?

… and so much more!

You’ll also have the opportunity to ask your own questions right then and there.

Be sure to “Like” and “Follow” my Facebook page to get a notification when I go live on Thursday!

Dr. Alexis Conason

Dr. Alexis Conason

Dr. Alexis Conason is a licensed psychologist in private practice in New York City. Her office is conveniently located on the border between the Upper East Side and Midtown East neighborhoods of Manhattan. She specializes in the treatment of overeating disorders, body image, and psychological issues related to bariatric surgery. She also treats people struggling with sexual functioning, depression, anxiety, adjustment problems, relationship issues, and other psychological issues. Please contact her to see if she can help you.