Motivation Made Easy

Alexis Conason, PsyD, CEDS-S, is a clinical psychologist and eating disorder specialist in private practice in New York City. She is the founder of The Anti-Diet Plan, a weight-inclusive online mindful eating program. She was previously a research associate at the New York Nutrition Obesity Research Center in affiliation with Columbia University. Her research has been published in peer-reviewed journals, she is a frequent speaker at conferences, and she has been featured widely as an expert on the topics of mindful eating, body image, and diet culture in the media.

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