Treat or Treat! Embracing Halloween Candy
Halloween! A festive event of costumes, community, and candy. While one may think that the scariest part of Halloween is…
The Upside
If you’re a math or computer geek, you’re undoubtedly familiar with algorithms. For the non-nerds among us, algorithms are computerized…
The Hunger Trap
Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr.…
All Fired Up
Like flies at a picnic, weight loss app Noom’s relentless advertising is crawling all over our online spaces. AND they’re…
XO: Alexis Conason – Psychologist, Author, and Founder of The Anti Diet Plan!
Philadelphia radio personalities Natalie Egenolf and Nicole Michalik combine their backgrounds in sports talk, top 40, and country to bring…
Saveur
This past July, I turned 60, and I started thinking more about my health. To me, the idea of healthy…
Parents
Every single day, I deal with picky eaters both big and small. I’m the mother of 7-year-old triplets, all of…
AMRA & ELMA
Top body positivity influencers are not there to create impeccably curated images that show perfection in all aspects of beauty…
Whole Hearted Eating
Dr. Alexis Conason, Psy.D., CEDS-S is a clinical psychologist and certified eating disorder specialist-supervisor in private practice in New York…
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