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This past July, I turned 60, and I started thinking more about my health. To me, the idea of healthy eating has always been a drag. I’m from Philadelphia. I want my cheesesteak. The aroma of caramelized meat and onions, the luscious goo of the Whiz, the burn of the long hots, the pillowy heft of the roll. Popping statins to quell my cholesterol, I’ve long eschewed diet culture in favor of truly enjoying my meals.

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