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Diet Culture Rebel


In this week’s episode, Bonnie is joined by Dr. Alexis Conason, a clinical psychologist and certified eating disorder specialist.

In today’s episode Bonnie & Dr. Alexis Conason will discuss:

  • What we wish the public knew about “weight management” and “obesity research”
  • What happens to one’s brain when they diet
  • Why diets don’t work for most people
  • Tips to practice mindfulness with your thoughts
  • What positive body image really means
  • and so much more!

Check Podcast Here

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