Diet Culture Rebel
In this week’s episode, Bonnie is joined by Dr. Alexis Conason, a clinical psychologist and certified eating disorder specialist.
In today’s episode Bonnie & Dr. Alexis Conason will discuss:
- What we wish the public knew about “weight management” and “obesity research”
- What happens to one’s brain when they diet
- Why diets don’t work for most people
- Tips to practice mindfulness with your thoughts
- What positive body image really means
- and so much more!
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