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Well Undone

Our guest this week is Dr Alexis Conason. A New York-based clinical psychologist, Alexis specialises in the treatment of eating disorders – often overeating related – which she carries out alongside her extensive research into body image, overeating behaviours, and so much more. Passionate about weight-inclusive care, Alexis founded The Anti-Diet Plan in 2018, a programme designed to help people embrace a mindful, peaceful and compassionate approach to eating and body respect, and is very shortly releasing her new book: The Diet-Free Revolution (sponsor of this Season, no less).

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