SheKnows
Nigella Lawson — a British chef best known as the host of Nigella Kitchen on Food Network — has made no bones about the fact that she is not a fan of clean eating as a health craze. Her most recent slam against the diet trend — that many people who have been avoiding processed foods for decades would argue is a lifestyle — is that clean eating is just a cutesy way to cover up an eating disorder. As Lawson states, using the term “clean” eating implies that all other eating is dirty or shameful and is a telltale sign of disordered eating.
Work With Me!
Reach out today for a complimentary consultation call to see if working together could be a good fit!
Join the List!
Subscribe to my newsletter for tips and resources on your mindful eating journey.