The Fat Doctor

In this episode of ‘The Fat Doctor Podcast’, Dr. Natasha Larmie is joined by clinical psychologist and certified eating disorder specialist-supervisor Alexis Conason, PSY.D.

Together Natasha and Alexis intimately discuss the following:

What influenced Alexis to write her new book ‘The Diet Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance’.What a ‘diet cycle’ is and why it’s not sustainable. Intuitive eating and how it differs from restrictive diets.Disordered eating and how weight can influence the type of care and diagnosis you receive. How trauma can affect both self-love and eating habits.

Check Podcast Here