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When 6-year-old Addison jumps out of bed, the Long Island fitness buff clips her 3-D TriFit Pedometer to her pink…

Three months after Kate Lacroix of Boulder, Colo., had her second baby, she realized her body wasn’t going back to…

Growth is an important part of any relationship. The more you put into it, the more you get out of…

In an unnamed California gym, Will Ontiveros, a 27-year-old casting director from Los Angeles, arrives for a workout with celebrity…

In 2013, when David Stewart tipped the scales at 200 pounds, he slapped on a Fitbit, thinking it’d be a…

Honestly, dating stresses me out. No matter how cool or confident I try to play it off on the outside,…

NEW YORK (CBSNewYork) — It’s National Pet Peeve week – a week devoted to what you find especially annoying. CBS2…

Weight-loss success stories tend to highlight the significant impact losing excess pounds can have on a person’s physical health and…

Most of us go through our days without taking many moments to pause and reflect on what we’re doing. Although…

In today’s busy, crazy, stressful world, many of us turn to television and film for distraction—but they may be more…