A year ago, I was made a promise. A promise that I was about to discover a new way of life; a healthier way of life; a life that would empower me to make better choices and equip me with knowledge that had never really been made available to me before. Who made me such a promise, you ask? Noom, a subscription-based app for tracking a person’s food intake and exercise habits, which has fast made a name for itself as a behaviour change and mental wellness programme.
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