Foreward Reviews

Let’s stop the nonsense and finally admit that the notion of dieting for permanent weight loss is a hoax. Statistics show that ninety-five percent of dieters do not succeed with their goal to lose weight over the long term. And don’t get us started about how demoralizing it is for people to fail at a diet over and over again, not to speak of the emotional toll from wincing every time you look at yourself in the mirror.

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