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“This phrase implies that fatness is in opposition to beauty,” Bahrami says. It’s stigmatizing to larger bodies, and can negatively…

Do I really need to remove my body hair? Almost every girl has asked this question at some point in…

There was once a time where I couldn’t pass an apple without saying the number of calories it contained in…

A year ago, I was made a promise. A promise that I was about to discover a new way of…

Every year, like clockwork, diet and health books populate bestseller lists around the holidays and New Year. After all, losing weight and getting healthy…

We believe that being fit and active makes life richer and bigger than it could possibly be otherwise. And we’re…