Motivation Made Easy
Alexis Conason, PsyD, CEDS-S, is a clinical psychologist and eating disorder specialist in private practice in New York City. She…
Read MoreUnderstanding Disordered Eating
In this episode, we will be unpacking Alexis’s Diet Free Revolution. We talk about incorporating mindfulness (insert eyeball if you…
Read MoreForeward Reviews
Let’s stop the nonsense and finally admit that the notion of dieting for permanent weight loss is a hoax. Statistics…
Read MoreAirTalk with Larry Mantle
New Guidelines On Childhood Obesity Call For A More Aggressive Approach Read Article Here
Read MoreVerywell Fit
From food to fitness to fashion and home décor, social media apps give us the power to curate the posts…
Read MoreLiveStrong
Many people are constantly trying to lose a little weight, and books can be a really helpful resource when you’re…
Read MoreWonder Mind
You’ve probably heard this before: “Losing weight is all mental.” Whether it came from an ad for a “psychology-based” weight…
Read MoreAS SEEN ON
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