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Let’s stop the nonsense and finally admit that the notion of dieting for permanent weight loss is a hoax. Statistics…

New Guidelines On Childhood Obesity Call For A More Aggressive Approach Read Article Here

Faith Anne Heeren vividly remembers the day she first became aware of her weight. It was first grade. Nurses came…

Once she began riding, Ho was pleasantly surprised to realize that Peloton’s workouts were aligned with her HAES beliefs, thanks…

From food to fitness to fashion and home décor, social media apps give us the power to curate the posts…

Many people are constantly trying to lose a little weight, and books can be a really helpful resource when you’re…

You’ve probably heard this before: “Losing weight is all mental.” Whether it came from an ad for a “psychology-based” weight…