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Please Don’t Put Your Kids on a Diet

By admin / December 16, 2021

Dear Parents, Please do not put your children on a diet. As a parent myself, I get it. We want…

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Interview with Shayne Figueroa

By admin / December 16, 2021

In the second post of our Fat Shame series, Kim Buesser talks with doctoral food studies student Shayne Figueroa, who…

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Conversations on Mindful Eating with Shira Rosenbluth, LCSW

By admin / December 15, 2021

In this second installment in “Conversations on Mindful Eating” we are chatting with Shira Rosenbluth, LCSW. Shira is a licensed…

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Conversations on Mindful Eating With Erica Leon, MS, RDN, CDN, CEDRD

By admin / December 15, 2021

For this installment of “Conversations on Mindful Eating,” we are sitting down with Erica Leon, MS, RDN, CDN, and CEDRD.…

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Four Steps to Unsubscribing from Diet Culture

By admin / December 15, 2021

Is your email inbox sabotaging your relationship with food? If you’re still getting emails from Weight Watchers, Whole30, or Jenny…

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Dr. Alexis Conason Discusses Mindful Eating with Erica Leon Nutrition on Facebook Live

By admin / December 15, 2021

I’m so excited to share the Facebook Live interview that I did with Erica Leon, friend, colleague, and anti-diet dietitian!…

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Did you get a chance to see my Happify webinar?

By admin / December 15, 2021

Did you get a chance to see my Happify webinar?  If not, you can catch it right here! We had…

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Getting Beach Body Ready

By admin / December 15, 2021

As the temperatures start to rise, the amount of clothes everyone can stand to wear in the heat drops. With…

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Conversations on Mindful Eating with Body Image Coach Holly Toronto

By admin / December 15, 2021

We’re back with my Conversations on Mindful Eating series, and I’m so excited to share this interview with Holly Toronto!…

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Love Your Body Tribe Interview with Holly Toronto

By admin / December 15, 2021

I’m thrilled to bring you my interview with Holly Toronto, a body-image coach that I recently got to know through…

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