Blog
Interview with Shayne Figueroa
In the second post of our Fat Shame series, Kim Buesser talks with doctoral food…
Read MoreConversations on Mindful Eating With Erica Leon, MS, RDN, CDN, CEDRD
For this installment of “Conversations on Mindful Eating,” we are sitting down with Erica Leon,…
Read MoreConversations on Mindful Eating with Shira Rosenbluth, LCSW
In this second installment in “Conversations on Mindful Eating” we are chatting with Shira Rosenbluth,…
Read MoreLove Your Body Tribe Interview with Holly Toronto
I’m thrilled to bring you my interview with Holly Toronto, a body-image coach that I…
Read MoreFour Steps to Unsubscribing from Diet Culture
Is your email inbox sabotaging your relationship with food? If you’re still getting emails from…
Read MoreDr. Alexis Conason Discusses Mindful Eating with Erica Leon Nutrition on Facebook Live
I’m so excited to share the Facebook Live interview that I did with Erica Leon,…
Read MoreDid you get a chance to see my Happify webinar?
Did you get a chance to see my Happify webinar? If not, you can catch…
Read MoreGetting Beach Body Ready
As the temperatures start to rise, the amount of clothes everyone can stand to wear…
Read MoreConversations on Mindful Eating with Body Image Coach Holly Toronto
We’re back with my Conversations on Mindful Eating series, and I’m so excited to share…
Read MoreThis Is The Most Important Thing You Can Do To Improve Your Child’s Body Image
“My mother was always either on a diet, off a diet, or obsessing about food.…
Read MoreNew Year, Same (Fabulous) You!
3 Intentions to Boost Your Self-Love In 2019 In our self-improvement obsessed culture, year-end reflection…
Read MoreManaging Stress During The Holidays
The holiday season can feel like a whirlwind, so be sure you have some stress-management…
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