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The Anti-Diet Plan 3-Minute Meditation

By admin / February 4, 2022
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The Revelation Project

By admin / February 2, 2022

I loved this conversation with Dr. Alexis Conason, who sheds light on diet culture to help us understand some of…

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Life Hacker

By admin / January 31, 2022

The first time I heard an ad for Noom—the so-called “anti-diet” weight-loss app—I was carrying more than a few extra…

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Eat The Rules

By admin / January 21, 2022

We’re exploring is weight loss possible in the long-term? What do you need to do to achieve that? Plus, how…

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The Cut

By admin / January 21, 2022

I’ve spent most of my life obsessing over my body. The summer I turned 15, I lost a lot of…

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A Sweat Life

By admin / January 19, 2022

This is our third week of our deep dive into the topic on diet culture on our podcast #WeGotGoals and…

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Glamour UK

By admin / January 1, 2022

It’s January. You’ve just had a joyous month of Christmas parties, mince pies, mulled wine and turkey naps. But you’ve…

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What are Mindful Eating and Intuitive Eating?

By admin / December 27, 2021

In the August 6th cover story for The New York Times Magazine titled “Losing it in the Anti-Diet Age,” Taffy…

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Chicago Sun Times

By admin / December 17, 2021

We’ve all heard of “clean eating” and how it’s supposed to give us picture-perfect health. There’s obviously nothing wrong with…

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How to Manage Your Kids Halloween Candy

By admin / December 16, 2021

Halloween is just over a week away and I’ve been slowly coming to terms with the fact that it’s going…

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Dr. Alexis Conason Psy.D

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