Dr. Conason Psy.D.

Romper

8 Signs Of A High-Functioning Eating Disorder

Ultimately, you can’t tell if someone has an eating disorder solely by looking at what they look like. Just because someone is thin or heavy doesn’t mean that they do or don’t have an eating disorder or otherwise deal with disordered eating, Dr. Alexis Conason, PsyD, a licensed clinical psychologist and eating disorder expert, tells Romper.

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Men's Journal

What She’s Actually Thinking About During Sex.

When we are busy worrying about how to position the sheets in a way that will flatter our belly or hide our thighs, we aren’t attuned to the pleasurable physical sensations of our partner’s touch, and this can interfere with our ability to derive satisfaction from the sexual experience,” says Alexis Conason, Psy.D., Licensed Psychologist.

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health|Health|Health|Shape

The Mindful Eating Hack That Helped Me Stop Obsessing About Food

Dr. Conason helped me understand why. “When we believe that our food will be restricted, we have a ‘now or never’ mentality, thinking this is our one opportunity to eat this food, so we should eat as much as we can in this moment because we’ll never allow ourselves to have it again,” she says. Read

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ThriveWorks

Psychologists and Therapists Reveal the Most Common Mental Health Problem of 2017

The most common issue that women present with is feeling not good enough. This often manifests in body image dissatisfaction and eating concerns, as well as insecurities about career, marriage, parenting…” explains Clinical Psychologist Alexis Conason, Psy.D. She says that an important step in turning these negative thoughts around is, “decreasing shame and judgment around these issues,

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Brit + Co

Why You Really Can’t Change Another Person

Everybody loves a good fixer-upper, and this applies just as much to dating as it does to interior decorating; the inclination to date people who need to be “saved” is a common one. Unfortunately, unlike homes, people aren’t as easy to flip. In fact, Dr. Alexis Conason, a licensed psychologist from New York City, says trying to

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yahoo sports

The many health benefits of having friends

Mary and Joyce met while in nursing school, just a few months after their high school graduation. The year was 1957, when gas cost 23 cents a gallon and the Frisbee was invented. Mary and Joyce quickly became best friends, like peas and carrots, as Forrest Gump might say. They double-dated, were in each other’s

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