Press

These days, virtually everyone is aware of the concept of body positivity. And the movement, which preaches acceptance and…

We’ve grown up watching them criticise their bodies in mirrors, starving themselves on shakes and stinking out the house…

If you have a complicated relationship with food, the way your body looks, how much time you spend in…

SALT LAKE CITY — In the midst of growing concern about an obesity epidemic that includes children, worried parents…

It’s common to judge yourself when you first start to meditate, but this is a mistake, says Nina Smiley,…

The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent…

Well, not really! Just because the weather is gloomy and drab doesn’t mean our clothes should follow suit, too.…

Everybody loves a good fixer-upper, and this applies just as much to dating as it does to interior decorating;…

I was nine when I first started trying to lose weight, a crash diet designed for heart patients. I…

If you’ve ever been to therapy, then you already know there are several things therapists want everyone to know…

A few weeks ago I had a dream where a group of angry dudes shot up my brand new,…

Ever wake up in a sweat after having an, uhm, inappropriate dream about someone in your life you really…